Reboot Your Body, Mind & Motivation
Be Activated is a Transformative Technique Delivering Positive and Immediate Change in Pain Resilience, Strength & Performance
Become A Practitioner
Train with Douglas Heel Be Activated Training offers a complete system. It overrides compensation patterns in the musculoskeletal system. More importantly, it helps your clients understand what is happening in their bodies and why they become injured.
Improve your coordination, strength & flexibility speed, power, agility and balance. In addition to applying activations in everyday fun activities, the system has been tried and tested by athletes the world over to enhance performance and for injury prevention.
Be Activated is an amazing tool for building resilience, managing stress, and for reducing neuromuscular pain. Learn how to interrupt poor movement and postural patterns and be amazed at how quickly you can build new ones.
Be Activated will completely change the way you look at the body.
Using before, intervention and after assessments, both practitioner and client can see, feel and experience the changes as they happen.
It is results driven - It is instant and measurable - It can be applied anywhere - It's as simple as 1-2-3
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I highly recommend neuromuscular activation. I can't believe the difference after just one session. My lower back pain is gone completely and my posture is amazing. Thank you Bev.
After Bev's sessions my training becomes effortless and everything feels more connected. My body works much better as a unit as opposed to a series of independent muscles.
Bev, I don’t know what you did to me but my neck feels like an owl and my whole body feels light. I am blown away by how free I feel. Wow! just Wow! Feel like I’m walking on clouds. Thanks a million.
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